Posts Tagged ‘happy’

2010 in a Word: Weird

Tuesday, December 7th, 2010

It never felt like its own thing.  The wretchedness of 2009 dragged on with Rick still in the hospital and just happened to become 2010 at some point.

Even the good was unusual.  My one semester on campus during senior year was disconnected from the rest of my college experience.  I spent junior year happily holed up in the CS House in a comfort zone I’d been in since shortly before the end of my first year.  But my core group had been demolished by transfers and graduations.  Instead, I finally hung with my awesome pep band people.  Weekly dinners, late nights, senior party party.

Summer was mixed.  Having my entire high school crew in town most the summer, starting my job (woot employment!).  Finding new people to hang with (that shit is exhausting), losing Sheila.

The year is ending at the beginning of what I want for 2011:  steady.  After the constant stream of unrest, all I’ve wanted is to just be.

The bass plays a vamp.  The drummer begins a reverse clave.  The piano comes in with the theme.  Slowly Horace moves into his solo, keeping his left hand vamp going throughout.

I’m sitting on the couch, with my new (functioning battery!) laptop in my lap, a thesaurus at my side.  Letting myself be immersed in the combo’s jam session.  Contemplating and writing.  No worry.  No stress.  Just being.

I love it.

reverb10 – One Word:
Encapsulate the year 2010 in one word. Explain why you’re choosing that word. Now, imagine it’s one year from today, what would you like the word to be that captures 2011 for you? (Author: Gwen Bell)

Details on this project at www.reverb10.com.

Yoga!!!

Sunday, November 21st, 2010

As a rule, I only use one exclamation point except for random super excited texts to my boyfriend, sister, and Ed.

But that is how I feel about yoga.

Either sophomore or junior year of high school, I began attending classes with my friend Bethany.  She’s always been much better at it.  Began yoga on her own, doing yoga both outside of class and on a generally regular basis when not taking classes.  (Appropriately, she is in the process of being a yoga teacher.)

(That brought my brain to the awesome music ab-destroying classes as taught by my friend Liz, which led to thinking about pole dancing classes…but I’ll just leave that awkward tangent at that.)

I’m pretty sure I was hooked before my first class was complete.  I had a blast.  I’ve always been inflexible; it’s a family trait.  But learning how to move, push my body, and play around?  It was a done deal.

In high school, I took classes regularly enough to get to the point of being able to touch my toes.  At college, my attendance was a hit or miss.  I always started the semester off strong…

So, about a month ago, I finally went into the workout place that’s within walking distance of my apartment.  (One of the few that isn’t about hot yoga.  Too freaking many of those.)  The owner gave a free class, and I’ve been going weekly ever since!  Sunday early morning and Wednesdays super early.  Seriously, I get up before 7 AM for yoga.

This is probably going to come out very zen or something, but my favorite part of yoga is just being.  You push yourself, but not beyond your limits.  You’re cool with wherever you are at in your practice.

My favorite yoga buzz phrase of the moment is adjusting to the new normal.  I’m working on my posture, and it’s a matter of adjusting to the new normal.  These are both things that I want to apply outside class.  Slow but steady improvements, and less self-inflicted stress.

…which specifically, perhaps, I should apply to my sleep habits.  Hooray for sleep all day Sundays!